Hey Bryan
225 lbs → 199 lbs
16 Workouts
43.9k Volume (30d)
46m Avg Duration
26 PRs
Upcoming Plans
View allLower Body + Biceps accepted
Build on Success pending
Building on your outstanding Tuesday session! You exceeded my plan on chest (75 vs 70) and lat pulldown (105 vs 90), so ...
Upper Body + Core accepted
Recent Workouts
View allFri, Mar 6 Full Body
9 exercises
Sun, Mar 1 Upper Body
12.6k lbs 55 min 9 exercises
Fri, Feb 27 Lower Body
8.8k lbs 35 min 6 exercises
Thu, Feb 26 Full Body
13.3k lbs 52 min 8 exercises
Wed, Feb 25 Full Body
9.3k lbs 40 min 8 exercises