Personal Records

Ab Crunch Machine 145 lbs 12 reps Feb 8

Assisted Pull-up Machine 300 lbs 12 reps Feb 8

Bicep Curl Machine 30 lbs 10 reps Feb 8

Bicep Curls 20 lbs 10 reps Feb 17

Bicep Curls (Dumbbells) 20 lbs 10 reps Feb 27

Chest Press 85 lbs 6 reps Feb 11

Chest Press (Machine) 85 lbs 8 reps Feb 7

Dumbbell Bicep Curls 17 lbs 10 reps Jan 31

Dumbbell Curls 15 lbs 10 reps Jan 27

Floor Bench Press 25 lbs 10 reps Jan 27

Lat Pulldown 125 lbs 8 reps Feb 7

Leg Curl (Machine) 48 lbs 12 reps Feb 27

Leg Extension (Machine) 45 lbs 10 reps Feb 1

Leg Extensions 30 lbs 8 reps Feb 17

Leg Press 220 lbs 8 reps Feb 7

Rear Delt Fly Machine 50 lbs 10 reps Feb 8

Seated Row 105 lbs 12 reps Feb 1

Seated Row (Machine) 65 lbs 8 reps Feb 7

Shoulder Press 20 lbs 8 reps Feb 14

Shoulder Press (Machine) 25 lbs 8 reps Jan 31

Tricep Extension (Machine) 45 lbs 12 reps Jan 31

Tricep Extension Machine 55 lbs 8 reps Feb 8

Tricep Extensions 15 lbs 5 reps Jan 27

Tricep Pushdown (Cable) 55 lbs 8 reps Feb 26

Triceps Cable Pushdown 45 lbs 12 reps Mar 1

Weighted Crunch Machine 125 lbs 12 reps Mar 1